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Things to Take to Ease Acid Reflux Naturally – Part 4: Apples

I am looking for an acid reflux natural cure to help with the burning in my chest any information would be helpful.

I heard of this guy selling a reflux remedy report for 20 bucks online. I know what your thinking. (Don’t spend your money!) Well he talks about apples or a slice of an apple rather,that will eliminate all the symptoms of acid reflux. I work with a GI doctor at the local hospital and I am going to see what insight he can give me. My reflux is getting worse by the week. I have doubled my dose of omeprazole (Prilosec), started taking Pesid Complete AND Rolaids!!! This is driving me nuts. But I really want to know if the apples work so I am going to be the human experiment for all of you to see if this homeopathic idea works and I will see what other info I can scrounge out of my Doc. Good luck all!

Physical Therapy is not helpful for Acid Reflux. The best solution for mild Acid Reflux is to make lifestyle changes. This includes what and when you eat as well as lose fitting close and raising the head of your bed.
Here is a complete guide to effective lifestyle changes: http://acidreflux.webauthority.info/self…

Every person gets relief from different substances. An old-fashioned cure is milk or a teaspoon of baking soda in a glass of water.

Changes in diet mainly. Cut out acid fruits especially citric and tomatoes. Cheese, spicy food and alcohol etc. Keeping a diary of what you eat and what happens afterwards helps you identify foods that cause it.
Avoid eating or drinking too much. That includes drinking too much water. Having a number of small snacks or small meals through the day with water or drinks used in the same way can help. Drinking or eating more than a moderate amount puts pressure on your stomach.
Raising the head of the bed on six inch blocks helps if it is a problem at night. As does avoiding eating and drinking late.
But be very careful in avoiding medication reflux can be very, very dangerous – even kill you!!!
Simple reflux seems painful but harmless right? Wrong!!
Some people with reflux at night when they are asleep inhale it and die! Not as rare as you may think.
Also reflux is often caused by a weak valve at the top of the stomach allowing acid into the oesophagus. This can lead to changed cells in the oesophagus making acid the wrong side of the stomach. The end result can be Barret’s oesophagus which is incurable but manageable with medication. But – any changed cells in the oesophagus bring the risk of two very vociferous and fast acting cancers.
By all means try without medication but get a doctors check up and take their advice. If reflux continues – get checked at least once a year.

I’ve had many tests and know this isn’t heart related. Are there any home remedies?

it seems the acid attacks me at night when trying to fall asleep (esp when laying straight on the bed. have been taking nexium for it,but doc thinks to discontinue,meaning not to take it always. what to do??

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